VSA Speed and Agility Program-

These sessions will take place at Long Park & United Sportsple - 10103 Residency Rd, Manassas, VA 20110

VSA is excited to offer this SAQ programming, a premier Speed and Agility program offered at our club. This additional program has been specifically designed to improve you on the pitch. It will focus on increasing speed, footwork, agility, balance, coordination, injury-prevention, and power! As a club we focus on the 4 pillars of the game: technical, tactical, physical, and psychosocial. This program will enhance every player's game while building the key physical pillar to a whole new level.  

The difference between winning and losing or becoming the very best player you can be is sometimes only an inch. We can help you get there!

Certified SAQ instructors and VSA coaches will run sessions. These trainers have in-depth backgrounds in developing the complete player.  You will be put through a specialized 8-week program where we will use unique equipment to develop all the fast-twitch muscles and fine motor skills necessary to bring you to the NEXT LEVEL.

Cost: $100

Dates: Start week of October 3rd - November 16th

Ages: U8 - U19

Sessions: (Days & times):

Mondays - 6:30 - 7:30 pm - Long Park (U8 - U12)

Tuesdays - 6:30 - 7:30 pm - Long Park (U8 - U19)

Wednesdays - 8:30 - 9:30 United Sportsplex (U12 - U19)

REGISTER HERE

OPEN FUTSAL

VSA Open Futsal Academy-

These sessions will take place at the brand new United Sportsplex - 10103 Residency Rd, Manassas, VA 20110

VSA is excited about our Open Futsal Academy offered at our club this year. This additional program has been precisely incorporated to improve you as a player.

VSA believes in introducing Futsal to our programs offered at the club because of its immense benefits. Some of the best players in the world such as Pele, Ronaldo and Neymar, have grown up and developed their amazing skill while training in a futsal environment. Even the great Lionel Messi (3 time World player of the year) has this to say 

"As a Little boy in Argentina, I played futsal on the streets and for my club. It was tremendous fun, and it really helped me become who I am today" 

It is the fastest growing sport in the World right now and players everywhere are seeing the benefits! What is Futsal? Futsal is played on a smaller surface and tight areas. This forces the players to use their skills, creativity, and become more decisive in their decision-making. Futsal also uses a non-bounce ball to keep the game moving fast. 

Futsal will be another training setting that will specifically give you as a player the high level you need to grow and test yourself. 

Coach Fabien Lewis who will be leading the Futsal program stated, "We are excited for the implementation of futsal into the club to help promote more technically gifted players. This will help them grow as players immediately and help them to potentially play at the higher levels."

Become the player you have always wanted to be and take your game to the NEXT LEVEL!

Cost: $125

Dates: (Friday's 5:00-6:00pm) Starting Oct 7th, 2016 - November 18th, 2016

Location: United Sportsplex - 10103 Residency Rd, Manassas, VA 20110

Ages: (U9-U14) 

REGISTER HERE

Registration for these programs is now open. If you have any questions concerning the upcoming winter schedule please contact Alex Herrera aherrera@vsaonline.org